Brand: BodyCROSS

Features:

• PRODUCT 1 x BodyCROSS Tabata CD
• TABATA TRAINING Tabata training is a special type of interval training. One study found that 4 minutes of high-intensity interval training per day can produce a greater effect than 60 minutes of daily endurance training.
• TRAINING OPTIONS For Tabata training, all exercises that push you to your physical limits are suitable. It is important to move the whole body to maximize energy consumption and thus fat burning.
• TRAINING EFFECTS/SUCCESSES Tabata training increases fat burning, increases your energy expenditure and accelerates your metabolism.
• PRODUCT FEATURES With the BodyCROSS Tabata CD you receive GEMA-free music. The CD contains 10 tracks, each 4 minutes long.

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